Change is possible.

The journey begins with you.

“Forgive yourself for not knowing what you didn’t know before you learned it”

— Maya Angelou

Be The Blueprint Counseling

Healing begins when we recognize that we are not only shaped by our experiences, but also by the patterns, beliefs, and wounds passed down through generations. Breaking these patterns means learning to respond differently, think differently, and live differently.

Through compassionate and personalized counseling, I support individuals and couples, in identifying unhealthy cycles, overcoming past pain, and developing the tools needed to grow emotionally, mentally, and spiritually. Whether you are struggling with anxiety, trauma, self-worth, relationship challenges, or life transitions, therapy can provide a safe space to gain clarity, heal, restore and move forward with purpose.

Together, we work to uncover limiting beliefs, build healthier coping strategies, learn stronger communication skills, strengthen self-awareness, and create lasting change that impacts not only your life, but the lives of those connected to you.

My passion is helping individuals become the blueprint for change within themselves and their families—creating healthier relationships, emotional balance, and a new legacy for future generations.

Change is possible. The journey begins with you. Be the blueprint for the changes you want to see in yourself, your family, and your community.

Ready to begin? Let's Talk

Experienced serving:

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Adults
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Couples
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Groups
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A portrait of a bald, middle-aged African American man with gray beard, wearing a navy blazer over a light shade dress shirt, smiling against a dark gray background.

Specialties include:

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Depression
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Men’s issues
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Adjustment disorders
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Life/career transitions
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Anger management
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Couples counseling
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Relationship Issues
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Anxiety
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Care that meets you where you are.

Whether you're untangling old patterns or weathering a new storm, there's a path forward — together.

Anxiety Therapy

Calm a racing mind and reclaim presence with proven CBT and mindfulness-based approaches.

Frustrated woman with dark hair in a messy bun holding her head with one hand, sitting at a cluttered desk with crumpled papers, a mug, and a laptop, in front of a blurred schedule or calendar on the wall.

Depression Support

Reconnect with meaning and energy through compassionate, structured care tailored to you.

Navigating Change

Learn ways to handle adjustments in new situations, expected and unexpectated life transitions.

Online Therapy

Secure, HIPAA-compliant virtual sessions from anywhere in the state — wherever you feel at home.

Stress & Burnout

Restore balance and build sustainable practices for a more grounded, resilient daily life.

Services and Fees

Individual Counseling Sessions

$125.00

Improve self-awareness, emotional resilience, and communication skills to support personal growth.

Couples Counseling Sessions

$135.00

Rebuild trust, deepen intimacy, and learn the communication tools that transform relationships.

Payment Method

American Express, Discover, Mastercard, Visa, Health Savings Account

Sliding scale in special circumstances is available

Have Questions?

Send a message. We reply within one business day.